/*
Theme Name: Lifestyle by Ellen
Theme URI: https://lifestylebyellen.com
Author: Ellen
Author URI: https://lifestylebyellen.com
Description: A beautiful, soft-rounded WordPress theme for nutrition and sleep coaching services
Version: 1.0
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: lifestyle-ellen
Tags: coaching, wellness, nutrition, health, feminine, elegant
*/

/* ===========================
   CSS Variables & Base Styles
   =========================== */

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --color-sage: #9BA892;
    --color-cream: #F5F3EE;
    --color-dark: #3D3D3D;
    --color-gold: #C9B896;
    --color-white: #FFFFFF;
    --color-light-sage: #E8EBE4;
    --color-text: #4A4A4A;
    
    --font-heading: 'Cormorant Garamond', serif;
    --font-body: 'Montserrat', sans-serif;
    
    --radius-sm: 12px;
    --radius-md: 20px;
    --radius-lg: 30px;
    --radius-xl: 40px;
    
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 2rem;
    --spacing-lg: 4rem;
    --spacing-xl: 6rem;
    
    --transition: all 0.4s cubic-bezier(0.4, 0, 0.2, 1);
}

body {
    font-family: var(--font-body);
    color: var(--color-text);
    background-color: var(--color-cream);
    line-height: 1.7;
    font-size: 16px;
    -webkit-font-smoothing: antialiased;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
}

.container-wide {
    max-width: 1400px;
    margin: 0 auto;
    padding: 0 2rem;
}

/* ===========================
   Navigation
   =========================== */
.navbar {
    background: var(--color-white);
    padding: 1.5rem 0;
    position: sticky;
    top: 0;
    z-index: 1000;
    box-shadow: 0 2px 20px rgba(0, 0, 0, 0.04);
}

.nav-wrapper {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.custom-logo {
    height: 60px;
    width: auto;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 2.5rem;
    align-items: center;
    margin: 0;
}

.nav-menu a {
    color: var(--color-dark);
    text-decoration: none;
    font-size: 0.95rem;
    font-weight: 400;
    transition: var(--transition);
    letter-spacing: 0.05em;
}

.nav-menu a:hover {
    color: var(--color-sage);
}

.btn-book-nav {
    background: var(--color-sage);
    color: var(--color-white);
    padding: 0.75rem 1.75rem;
    border-radius: var(--radius-lg);
    font-weight: 500;
    transition: var(--transition);
}

.btn-book-nav:hover {
    background: var(--color-dark);
    color: var(--color-white);
    transform: translateY(-2px);
    box-shadow: 0 8px 20px rgba(155, 168, 146, 0.3);
}

/* ===========================
   Hero Section
   =========================== */
.hero {
    background: linear-gradient(135deg, var(--color-cream) 0%, var(--color-light-sage) 100%);
    padding: var(--spacing-xl) 0;
    text-align: center;
    border-radius: 0 0 var(--radius-xl) var(--radius-xl);
}

.hero-logo {
    max-width: 500px;
    margin: 0 auto var(--spacing-lg);
    opacity: 0;
    animation: fadeInUp 1s ease forwards;
}

.hero-logo img {
    width: 100%;
    height: auto;
}

.hero-content {
    max-width: 700px;
    margin: 0 auto;
}

.hero-title {
    font-family: var(--font-heading);
    font-size: clamp(2rem, 5vw, 3.5rem);
    font-weight: 400;
    color: var(--color-dark);
    margin-bottom: var(--spacing-md);
    line-height: 1.3;
    opacity: 0;
    animation: fadeInUp 1s ease 0.2s forwards;
}

.hero-subtitle {
    font-size: 1.15rem;
    color: var(--color-text);
    margin-bottom: var(--spacing-md);
    font-weight: 300;
    line-height: 1.8;
    opacity: 0;
    animation: fadeInUp 1s ease 0.4s forwards;
}

.hero-cta {
    display: inline-flex;
    gap: 1rem;
    flex-wrap: wrap;
    justify-content: center;
    opacity: 0;
    animation: fadeInUp 1s ease 0.6s forwards;
}

/* ===========================
   Buttons
   =========================== */
.btn-primary {
    display: inline-block;
    padding: 1.1rem 2.5rem;
    background: var(--color-sage);
    color: var(--color-white);
    text-decoration: none;
    border-radius: var(--radius-lg);
    font-weight: 500;
    font-size: 1rem;
    letter-spacing: 0.03em;
    transition: var(--transition);
    border: none;
    cursor: pointer;
}

.btn-primary:hover {
    background: var(--color-dark);
    transform: translateY(-3px);
    box-shadow: 0 12px 30px rgba(155, 168, 146, 0.4);
    color: var(--color-white);
}

.btn-secondary {
    display: inline-block;
    padding: 1.1rem 2.5rem;
    background: transparent;
    color: var(--color-sage);
    text-decoration: none;
    border-radius: var(--radius-lg);
    font-weight: 500;
    font-size: 1rem;
    letter-spacing: 0.03em;
    transition: var(--transition);
    border: 2px solid var(--color-sage);
}

.btn-secondary:hover {
    background: var(--color-sage);
    color: var(--color-white);
    transform: translateY(-3px);
}

/* ===========================
   Services Section
   =========================== */
.services {
    padding: var(--spacing-xl) 0;
}

.section-header {
    text-align: center;
    margin-bottom: var(--spacing-lg);
}

.section-label {
    font-size: 0.9rem;
    text-transform: uppercase;
    letter-spacing: 0.2em;
    color: var(--color-sage);
    margin-bottom: var(--spacing-sm);
    font-weight: 500;
}

.section-title {
    font-family: var(--font-heading);
    font-size: clamp(2.5rem, 5vw, 4rem);
    font-weight: 400;
    color: var(--color-dark);
    margin-bottom: var(--spacing-md);
}

.section-description {
    max-width: 700px;
    margin: 0 auto;
    color: var(--color-text);
    font-size: 1.1rem;
    line-height: 1.8;
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    gap: var(--spacing-md);
    margin-top: var(--spacing-lg);
}

.service-card {
    background: var(--color-white);
    padding: var(--spacing-lg);
    border-radius: var(--radius-lg);
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.06);
    transition: var(--transition);
    text-align: center;
}

.service-card:hover {
    transform: translateY(-8px);
    box-shadow: 0 12px 40px rgba(0, 0, 0, 0.1);
}

.service-icon {
    width: 80px;
    height: 80px;
    background: var(--color-light-sage);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto var(--spacing-md);
    font-size: 2rem;
}

.service-card h3 {
    font-family: var(--font-heading);
    font-size: 1.75rem;
    color: var(--color-dark);
    margin-bottom: var(--spacing-sm);
    font-weight: 500;
}

.service-card p {
    color: var(--color-text);
    line-height: 1.8;
    margin-bottom: var(--spacing-md);
}

.service-card ul {
    list-style: none;
    text-align: left;
    margin-bottom: var(--spacing-md);
}

.service-card li {
    padding: 0.5rem 0;
    color: var(--color-text);
    position: relative;
    padding-left: 1.5rem;
}

.service-card li:before {
    content: "✓";
    position: absolute;
    left: 0;
    color: var(--color-sage);
    font-weight: bold;
}

/* ===========================
   About Section
   =========================== */
.about {
    padding: var(--spacing-xl) 0;
    background: var(--color-white);
    border-radius: var(--radius-xl);
    margin: 0 2rem;
}

.about-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-lg);
    align-items: center;
}

.about-image {
    border-radius: var(--radius-lg);
    overflow: hidden;
    aspect-ratio: 3/4;
    background: linear-gradient(135deg, var(--color-sage) 0%, var(--color-gold) 100%);
}

.about-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.about-text h2 {
    font-family: var(--font-heading);
    font-size: clamp(2rem, 4vw, 3rem);
    color: var(--color-dark);
    margin-bottom: var(--spacing-md);
    font-weight: 400;
}

.about-text p {
    color: var(--color-text);
    margin-bottom: var(--spacing-md);
    line-height: 1.8;
    font-size: 1.05rem;
}

/* ===========================
   Booking Section
   =========================== */
.booking {
    padding: var(--spacing-xl) 0;
}

.booking-container {
    background: var(--color-white);
    border-radius: var(--radius-lg);
    padding: var(--spacing-lg);
    max-width: 900px;
    margin: 0 auto;
    box-shadow: 0 8px 40px rgba(0, 0, 0, 0.08);
}

.booking-header {
    text-align: center;
    margin-bottom: var(--spacing-lg);
}

.booking-header h2 {
    font-family: var(--font-heading);
    font-size: clamp(2rem, 4vw, 3rem);
    color: var(--color-dark);
    margin-bottom: var(--spacing-sm);
}

.booking-header p {
    color: var(--color-text);
    font-size: 1.1rem;
}

.booking-form {
    display: grid;
    gap: var(--spacing-md);
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-md);
}

.form-group {
    display: flex;
    flex-direction: column;
}

.form-group label {
    margin-bottom: 0.5rem;
    color: var(--color-dark);
    font-weight: 500;
    font-size: 0.95rem;
}

.form-group input,
.form-group select,
.form-group textarea {
    padding: 1rem;
    border: 2px solid var(--color-light-sage);
    border-radius: var(--radius-sm);
    font-family: var(--font-body);
    font-size: 1rem;
    color: var(--color-dark);
    transition: var(--transition);
    background: var(--color-cream);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--color-sage);
    background: var(--color-white);
}

.form-group textarea {
    resize: vertical;
    min-height: 120px;
}

.session-type-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
    margin-top: 0.5rem;
}

.session-option {
    position: relative;
}

.session-option input[type="radio"] {
    position: absolute;
    opacity: 0;
}

.session-option label {
    display: block;
    padding: 1.5rem;
    background: var(--color-light-sage);
    border-radius: var(--radius-sm);
    border: 2px solid transparent;
    cursor: pointer;
    transition: var(--transition);
    text-align: center;
}

.session-option input[type="radio"]:checked + label {
    background: var(--color-sage);
    color: var(--color-white);
    border-color: var(--color-sage);
}

.session-option label:hover {
    border-color: var(--color-sage);
}

.session-title {
    font-weight: 600;
    margin-bottom: 0.25rem;
    font-size: 1.1rem;
}

.session-duration {
    font-size: 0.9rem;
    opacity: 0.9;
}

/* ===========================
   Testimonials
   =========================== */
.testimonials {
    padding: var(--spacing-xl) 0;
    background: var(--color-light-sage);
    border-radius: var(--radius-xl);
    margin: 0 2rem;
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: var(--spacing-md);
    margin-top: var(--spacing-lg);
}

.testimonial-card {
    background: var(--color-white);
    padding: var(--spacing-md);
    border-radius: var(--radius-md);
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.05);
}

.testimonial-text {
    font-style: italic;
    color: var(--color-text);
    margin-bottom: var(--spacing-md);
    line-height: 1.8;
}

.testimonial-author {
    font-weight: 500;
    color: var(--color-dark);
}

.testimonial-location {
    font-size: 0.9rem;
    color: var(--color-text);
}

/* ===========================
   Footer
   =========================== */
.footer {
    background: var(--color-dark);
    color: var(--color-cream);
    padding: var(--spacing-lg) 0 var(--spacing-md);
    margin-top: var(--spacing-xl);
}

.footer-content {
    display: grid;
    grid-template-columns: 1.5fr 1fr 1fr;
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-md);
}

.footer-brand h3 {
    font-family: var(--font-heading);
    font-size: 1.75rem;
    margin-bottom: var(--spacing-sm);
    color: var(--color-gold);
}

.footer-brand p {
    color: var(--color-cream);
    opacity: 0.8;
    line-height: 1.8;
}

.footer-column h4 {
    font-family: var(--font-heading);
    font-size: 1.25rem;
    margin-bottom: var(--spacing-sm);
    color: var(--color-gold);
}

.footer-column ul {
    list-style: none;
    margin: 0;
    padding: 0;
}

.footer-column li {
    margin-bottom: 0.5rem;
}

.footer-column a {
    color: var(--color-cream);
    text-decoration: none;
    transition: var(--transition);
    opacity: 0.8;
}

.footer-column a:hover {
    color: var(--color-gold);
    opacity: 1;
}

.footer-bottom {
    padding-top: var(--spacing-md);
    border-top: 1px solid rgba(245, 243, 238, 0.2);
    text-align: center;
    color: var(--color-cream);
    opacity: 0.7;
}

/* ===========================
   WordPress Specific
   =========================== */
.wp-block-image img {
    border-radius: var(--radius-md);
}

.entry-content {
    line-height: 1.8;
}

.entry-content h2 {
    font-family: var(--font-heading);
    color: var(--color-dark);
    margin-top: var(--spacing-lg);
    margin-bottom: var(--spacing-md);
}

/* ===========================
   Animations
   =========================== */
@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

/* ===========================
   Responsive Design
   =========================== */
@media (max-width: 968px) {
    .about-content {
        grid-template-columns: 1fr;
    }

    .form-row {
        grid-template-columns: 1fr;
    }

    .session-type-grid {
        grid-template-columns: 1fr;
    }

    .footer-content {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 768px) {
    .nav-menu {
        display: none;
    }

    .services-grid {
        grid-template-columns: 1fr;
    }

    .hero {
        padding: var(--spacing-lg) 0;
    }
}

/* ===========================
   Success Message
   =========================== */
.success-message {
    background: var(--color-sage);
    color: var(--color-white);
    padding: 1.5rem;
    border-radius: var(--radius-md);
    text-align: center;
    display: none;
    margin-bottom: var(--spacing-md);
}

.success-message.show {
    display: block;
    animation: fadeInUp 0.5s ease;
}